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This set of resistance bands consists of 5 resistance bands with resistances between 5 and 25 kilos. So you can always train just hard enough with resistance bands!
A fitness ball can be used for all kinds of exercises. Work on better balance, coordination and strength at home, and then even use the fitness ball as an office chair!
Use this fitness mat to comfortably do your floor exercises at home. 180 by 60 centimeters and 1.5 centimeters thick, but easy to roll up when not in use!
Use this foam roller to massage yourself before or after a workout. Helps with your warm-up, recovery after training and the prevention of muscle soreness.
With this steel skipping rope you are all set to complete a serious cardio workout at home. Ideal for people of about 175-185cm.
Use this set of 2 dumbbells of 2 kilos each to make your strength training at home heavier and more effective. You train almost your entire body with different exercises!